This is a small group training in traditional methods of Yang Family Tai Chi Chuan as presented thru the old style internal method of Shen Men Tao. Shen Men tao is a set of Taoist martial arts practices known as the spirit gate way. This method includes coming to understand and experience the body as a spirit and energy. Further, Shen Men Tao incldues the practice of Sun Style Ba Gua Chang and Orthodox Shansi Hsing I Chuan. The classes are facilitated by an excellent presenter and gifted practit …
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